In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal are listed below.

Water	4.2 g	4.2%
Energy (calorie)	348 kcal
Energy (joule)	1456 kJ
Protein	11.24 g	11.24%
Total lipid (fat)	2.01 g	2.01%
Ash	1.54 g	1.54%
Carbohydrate, by difference	81.01 g	81.01%
Fiber, total dietary	11.8 g	11.8%
Sugars, total	0.81 g	0.81%
Calcium, Ca	45 mg	0.04%
Iron, Fe	3.33 mg
Magnesium, Mg	172 mg	0.17%
Phosphorus, P	362 mg	0.36%
Potassium, K	358 mg	0.36%
Sodium, Na	4 mg
Zinc, Zn	2.54 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.226 mg
Riboflavin	0.105 mg
Niacin	5.24 mg	0.01%

Nutrients in Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal